Sunday July 19th @ 9am. 2nd Annual Islip CrossFit Internal Competition
Saturday July 25th @8am. Beach WOD with CrossFit Cobalt. Robert Moses F5 all the way to the left!!!
Contact us for a free trial class!: email@example.com
Text ISLIPCF to 27677(cross) for more information and promotions
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Common CrossFit Movements Explained