Join The Community

CrossFit really is for everyone, regardless of age or athletic ability, and the fun-loving Islip CrossFit community is a great example. We value hard work and dedication, we push one another to succeed, and support each other as one big family!

Become a Better Athlete

At Islip CrossFit we aim to incorporate a healthy diet of both strength training and metabolic conditioning into our class programming, providing our members with a challenging and satisfying workout each time!

Enjoy Group Classes

Let's face it, exercising is much more fun when you're doing it with friends. Our class workouts provide not only the individual coaching attention needed to improve your skills, but also the encouragement of your peers to help you reach your goals!


Why Islip CrossFit 

Our goal at Islip CrossFit is to cultivate a community that transforms lives by providing high-intensity, functional fitness training in order to live happier and healthier. We believe in working hard to get great results, but we also believe that having fun during this process is essential!

CrossFit begins with a belief in fitness. Its aim is to forge a broad and inclusive fitness system. We strive each day to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but also for the unknowable!

CrossFit Kids is a method for teaching Greg Glassman’s CrossFit to children ages 3-18. Based on the principle of Mechanics, Consistency and then Intensity, CrossFit Kids emphasizes good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids.

CrossFit Kids Registered Programs are CrossFit affiliates recognized for their completion of both the Level 1 Course and the CrossFit Kids Trainer Course. As a CrossFit Kids Registered Program your kids’ trainers are required to pass and maintain an annual background check, have taken the CrossFit Kids Course, and your affiliate enrolled in additional insurance.

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Drop us a line anytime and we'll be happy to get back to you with more information.

Copyright © 2018 Islip CrossFit