Today’s WOD

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Class Schedule:

Monday: 6am, 9am, 4pm, 5pm, 6pm (open gym) 7pm

Tuesday: 6am, 10am, 430pm CF Kids, 5pm, 6pm (open gym) 7pm

Wednesday:6am, 9am, 4pm, 5pm, 6pm (open gym) 7pm

Thursday: 6am, 10am, 430pm CF Kids, 5pm, 6pm (open gym) 7pm

Friday: 6am, 9am, 4pm, 5pm, 6pm (open gym) 7pm

Saturday: 9am, 10am, 11am CF Kids, 1130am CF Kids

Sunday: 9am

Contact us for a free trial class!:  info@islipcrossfit.com

Text ISLIPCF to 27677(cross) for more information and promotions